CLIENT: Ruth, London

Hi, I would like to get my life (and work) in order after a mental breakdown last year. I can have waves of overwhelm sometimes that make me feel frozen and unable to move forwards. I'm looking for a coach to help motivate me and keep me accountable.

I'm a 35 year old woman, an INTP personality type. I had my kids young and other than an interior design degree and a year as an intern, I haven't done much other than bar work. I've lived my life back to front and am a bit worried about what the future may hold.

Thanks in advance x